However, coconut oil may be problematic for people with very oily skin.

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To avoid making the problem worse, you may want to check with a dermatologist before trying it out.

Also, eating coconut oil is safe. The studies showing health benefits used two tablespoons (30 ml) per day.

What does the research say about coconut oil’s effects on scarring?

Acne is a common skin problem that affects up to 80% of people in their lifetime. It is most common among teenagers and adults also. 

Because of coconut oil’s many health properties, some people have started using it to treat acne.